All Episodes
Episodes
What To Do When You Have Put Your Foot In Your Mouth
So I tend to: a) have a lot of feelings. b) express them a lot. Anyone else? So today I breakdown what to do when we express our thoughts, feelings, etc and it doesn't go over well. And what the hell to do about it.
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It's OK To Be Nervous
A lot is happening over here for me. Huge life changes that are super exciting...yet I am super nervous. Listen in as I breakdown why I am nervous and what it has to do with love. K
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Does Your Type Suck?
Gather around for story time! Today, I share a story from my past where I made mistakes to prevent you from making the same ones. A few years ago, I was struggling with figuring out why I was having such trouble with...
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Four Easy Ways to Change Your Life (and the World)
This week has been rough around here and I have some things to say...with quite a bit of swearing. Something's gotta give, everybody. Today I breakdown how we all have to start fixing this shit around us and it all...
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Tell Everyone to Shut the Fuck Up About Your Love Life
They mean so well...they really do! But we have to be very, very careful about who we let give us advice about relationships and dating. Because between you and me....a lot of it sucks. Listen today, as I break down...
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How to Stop Giving Away Your Self Worth While Dating
After nine years of coaching and working with single women, there is one thing I know to be true...that without even knowing it so many women are giving away their power, worth and confidence ever single day. But it...
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How To Be Single Through The Holidays Without Losing Your Shit
WELL….FUCK. No matter how much you love the holidays, when you are single there are some just some annoying as fuck parts to it that it can downright tarnish your jingle bells. So, today, I am going to cut through...
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Can You Find Love If You Don't Love Yourself?
Nothing sucks worse than when you are feeling down in the dumps, not sure why you are single and someone says to you "you can't find love until you love yourself". ARE YOU FUCKING KIDDING ME??? If that is true, then...
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Why I Used To Be Funnier...
Oh witty banter. I used to be hooked on it like a drug. But at one point, I realized that my snark was hurting, not helping me create healthy relationships. Listen to my story today on how why I used to be funnier and...
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What to do when you behave badly
Last night I was a shit show. There was whining, crying, a mild temper tantrum and so much more. In my former life, I would have lost my shit and feared that it was too much. That I had fucked it up. That it was...
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Give Up Your Plan B
It's happens to the best of us. Even if we are out there trying, dating, mating all of the things, a lot of the time we keep a plan b. Someone on the other end of the computer/phone who will text us when we are...
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Put Down Your Fucking Phone!
I am celebrating my two year anniversary soon and as a recovering fixer and super independent, this is a big deal for me. But there was a moment in the beginning that I know can see was a turning point for me. If I...
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