TAKE THE ASSESSMENT
Thrive with Kira Sabin: A Positive Psychology Podcast

Thrive with Kira Sabin: A Positive Psychology Podcast

Hosted by: Kira Sabin

Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is? You’re not alone. Midlife has a way of sneaking up on you...

Episodes

Why I Used To Be Funnier...

Oh witty banter. I used to be hooked on it like a drug. But at one point, I realized that my snark was hurting, not helping me create healthy relationships. Listen to my story today on how why I used to be funnier and...
View Episode

What to do when you behave badly

Last night I was a shit show. There was whining, crying, a mild temper tantrum and so much more. In my former life, I would have lost my shit and feared that it was too much. That I had fucked it up.  That it was...
View Episode

Give Up Your Plan B

It's happens to the best of us. Even if we are out there trying, dating, mating all of the things, a lot of the time we keep a plan b.  Someone on the other end of the computer/phone who will text us when we are...
View Episode

Put Down Your Fucking Phone!

I am celebrating my two year anniversary soon and as a recovering fixer and super independent, this is a big deal for me. But there was a moment in the beginning that I know can see was a turning point for me.  If I...
View Episode

Why Dating for Potential Makes You An Asshole

Confession time...did you know I am a recovering fixer? Yup.  It used to be a major problem. But not only did it not get me to the relationship I wanted, it ultimately made me an asshole. Let me break down for you why...
View Episode

Are you choosing love or fear?

Hey there Hot Pantses! Today I am talking about one of my favorite topics when it comes to dating and relationships.  Making decisions out of love or fear. So many things we say in the name of love are not actually...
View Episode

The Truth About Settling

Oh Hot Pants... I am channeling some Pat Benatar today and am All Fired UP! Let's talk about this scary word "settling" and what it REALLY means.   Trust me, I have some big thoughts that are going to change the way...
View Episode

What is your goal in love?

If you are single, you have a job to do.  Maybe you didn't know that...but I am here to tell you the truth! Your job, as I break it down on the podcast today, is to know understand what your true goal is in love. Is...
View Episode

The REAL Problem with Ghosting

GHOSTING!!!! I pretty much think it is the bane of our existence in dating.   Dramatic, maybe.  Untrue?  Nope. Ghosting is pretty much crap for lots of reasons...I wrote the article about that here. But today I break...
View Episode

How Travel Changed My Love Life

We have apologies, announcements, haikus, jedi mind tricks, everything all over this episode. But if there is one thing it is....it is real. Because it is my goal to start doing more podcasts and just sharing my...
View Episode

We Are All About 5 Seconds From Bat Shit Crazy

I have been known to buy a ticket on the crazy train once or twice:) Listen up as I breakdown the difference about truths vs stories in our heads and how they can affect our new relationships.   Oh, and I share a...
View Episode

What Happens When Shit Gets Real In A Relationship

Shit just got real. I think when we are dating and all things seem lovely and everyone is on their best behavior, we forget about the shit. The bad days. The rough times. The days we are just not fucking winning at...
View Episode