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Thrive with Kira Sabin: A Positive Psychology Podcast

Thrive with Kira Sabin: A Positive Psychology Podcast

Hosted by: Kira Sabin

Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is? You’re not alone. Midlife has a way of sneaking up on you...

Episodes

What to do when people ask "why are you single?"

This is the worst. Seriously.  It is so tough when the well-meaning family, friends, co-workers and even dates ask this question!  Let alone when they love to weigh in on what you should do! Today we are going to talk...
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The Danny Chronicles: How it all started

I have a guest on the podcast this week and it is pretty much my favorite guest ever...my boyfriend Danny!!!! He is on the podcast to talk about the ridiculous night we met, the beginning of our relationship and what...
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Are you willing to get honest with yourself for love?

I am sharing my guts all over the place this episode.     About how I felt about my birthday this week. Not so great things that happened in Costa Rica. Personal failures. All of it. All for the sake of learning....
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Should you be friends with an ex?

So this is a tricky one... They may be funny.  Smart.  Kind.  But if you aren't dating anymore...should you be friends? It's complicated, right? Today, I give you some questions and thoughts that you will want to...
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How Summer Camp Changed My Life

I don't know about you, this time of year always starts to get me thinking about camp.   When I was 13, I went to summer camp and it turned out to be the most life changing experience of my childhood.   Listen up...
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When to introduce someone new you are dating to friends and family

Without even noticing, introducing people to friends and family can be the natural next step or sabotaging your new relationship.  Do you know which you are doing? Today, I am going to break down three ways to know...
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Do you want to be cherished and put on a pedestal?

We all have times in our life where we want to be adored, cherished, put on a pedestal by someone.  Right? Wrong. I am breaking down today why having that mindset is not helping you or your relationships.
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Dating When You Are Not Happy With Your Weight!

Do you wonder if your weight is keeping you single? I am going to share some of my own personal experiences of dating at my far from perfect weight and mindsets to challenge you to date any size.  
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Do you really want love as much as you say you do?

I just read a brilliant study from Harvard about the number one thing that makes us happy and healthy. Can you guess what it is? I am going to tell you and also share a story from my past and what had to happen for me...
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What To Do When An Ex Pops Up Again

It happens to the best of us.  We are home on a rando Tuesday night and all of a sudden we hear from someone we never thought we would hear from again. What do we do? I am breaking down some theories of why they are...
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Why Vulnerability is Mandatory When You Are Dating

Do the people that you are dating and having relationships with know how to love you?  Treat you?  Are you asking for what you need? If you just laughed out loud...I get you. That is why I am breaking down today why...
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Strategies for Online Dating To Keep You Sane

Hell has not frozen over...I just had a stellar talk with my retreat participants and decided that we have a smart talk about online dating. Not what picture to put up or what to write in your profile but mindsets and...
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