SPARK MIDLIFE SAN DIEGO!
Thrive with Kira Sabin: A Positive Psychology Podcast

Thrive with Kira Sabin: A Positive Psychology Podcast

Hosted by: Kira Sabin

Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is? You’re not alone. Midlife has a way of sneaking up on you...

Episodes

Stopping the Blame Game

Let's talk turkey. One of the things we think is empowering is when we see a friend hurting we start to blame others.  Men, women, unicorns...everyone. The thing is it isn't hurting them...it is hurting us. Listen up...
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A true story about birthdays and unicorns

Hey sugarpantses! It was my birthday this last weekend and I have some stories to tell about love languages, awkward videos, Denver, dancing, Ted Talks and unicorns. Listen up!
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Do people deserve you at your best if they can't handle you at your worst?

You have probably heard this quote by now and I definitely have some thoughts...
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Why "Where Can I Meet People?" is the Wrong Question

If you want to know the #1 pet peeve in my biz...just listen up.     
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How we are all dating wrong in 2018.

Cause we are. And it's bad out there.  But I have answers for you!  I got you! Listen up.
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The Loneliness Epidemic and How It is Changing Dating

Loneliness has been officially declared an epidemic.  It's something that not only is affecting our health but also the way we date. Listen up to my thoughts on what loneliness is and how to change it.
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Are your expectations kicking your ass?

They probably are and you don't even know it! But we are breaking that down today.  I have resurrected an old amazing interview with my friend Rob Mack and you are going to love it! Listen up.
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Does Friends With Benefits Really Work?

Oh....I have thoughts.
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Are you a victim in your relationships?

Laying down some truth today.  Listen up.
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Once a Cheater Always a Cheater?

So this week I am talking about cheating, but not from the moral aspect, but the relationship aspect. What can we learn from cheating and how do we do better.
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How to Deal With Ghosting...

'Cause it's the worst. This week I am talking about ghosting, bread crumbing, zombieing and even the new term mosting. All of them suck and we need to have a convo on what to do about it. Listen up!
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Why the Dating Culture Is So Fucked Up Right Now!

I can't even. We are having a come to Jesus moment, so just listen up.
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