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Thrive with Kira Sabin: A Positive Psychology Podcast

Thrive with Kira Sabin: A Positive Psychology Podcast

Hosted by: Kira Sabin

Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is? You’re not alone. Midlife has a way of sneaking up on you...

Episodes

The Ultimate Guide to being Emotionally Safe in Relationships

Can people trust you and are you comfortable trusting them?  If not, you may not being feeling emotionally safe in your friendships & relationships. In this episode I breakdown: Ways I was personally emotionally...
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My Moment of Truth About Love

Well I'm back with a personal story this week...and not just any personal story, but one of my most painful, honest, and life-changing moments in my life. So gather 'round to hear my story of denial, trolls, liars,...
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The Rise of Lonely, Single Men & Why it Matters to All of Us

Recently an article came out on Psychology Today about the rise of  Lonely, Single Men that everyone was talking about and I wanted to break down. Today I talk about: Cool new changes in the Owner's Manual A new...
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FAN FAVORITE: The Danny Chronicles - How we met

Today I am bringing back an oldie but a goodie.  In 2017, only a couple of years after our relationship started, Danny joined me on the podcast to talk about the night we met and the beginning of dating. It's a good...
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Are you just unlucky in love?

This week I am talking about how to know if you are just unlucky in love.  This episode has quite a bit of tough love...   Why you might think you are unlucky in love   A lot of swearing & awkward singing  ...
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Hacking Your Brain with Binaural Beats

I'm back with a new podcast and I'm sharing a personal brain hack that I use DAILY! Listen up today as I break down: An announcement about Costa Rica Retreat (wheeeeeee) What I'm absolutely loving right now. Meet...
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The #1 Boundary you should be setting while dating

Season #1

I'm back! With a cool announcement (that has to do with monkeys & sloths), a brain hack, and the #1 boundary that you should be setting while dating or starting relationships. Listen up!
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Love Breakthrough Day 4

Join me with the LB Discount in the OM Spring Cohort starting the 22 at BuildYourOM.com Welcome to Love Breakthrough Podcast Event Day 4! 4 podcasts in 4 days answering your toughest questions about love, dating,...
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Love Breakthrough Day 3

Hello and Welcome to Love Breakthrough Podcast Event Day 3! 4 podcasts in 4 days answering your toughest questions about love, dating, & relationships. 1. Why do I keep attracting emotionally unavailable men?  2....
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Love Breakthrough Day 2

Hello and Welcome to Love Breakthrough Podcast Event Day 2! 4 podcasts in 4 days answering your toughest questions about love, dating, & relationships. Today I am answering the questions: 1. Should you go back to...
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Love Breakthrough Day 1

Welcome to the Love Breakthrough!  Join me for 4 podcasts in 4 days answering all of your toughest love, dating, & relationship questions. Day 1 Questions Answered: • Am I not interested or am I avoidant? • How...
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Reinventing Dating Part 3: Why it's time to STOP using "Hell Yes or Hell No" in Love

Season #1 Episode #10

Submit your questions for Love Breakthrough here.  
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