A limited Rom-Com Rescue Podcast Series devoted to Season 4 of Bridgerton.

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Get on the list for episodes, bonuses, secret announcements, giveaways, & more!

*dear gentle listener, we don't even know how to sell your email.

Dearest gentle reader...

Like a lot of you, we are obsessed with Bridgerton.

  • The chemistry.
  • The restraint.
  • The emotional tension that lingers long after the episode ends.

So this year, for Bridgerton Season 4,
we’re opening the doors to Bridgerton Central.

For six weeks, we’re living in this world together — watching closely, talking openly, and exploring what these stories awaken in us.

Five weekly episodes.
One live finale.


A shared conversation about how we can learn about love and real connection from our favorite fantasy romance.

Meet the Episodes

Starting January 29, we’ll gather each week to share our thoughts, takeaways, and love lessons from Bridgerton, in real time, as the season unfolds.

The month begins with a Pre-Game episode on January 29 that sets the tone and invites you into the world of Bridgerton.

From there, four weekly episodes follow:

Wednesday, February 5
Love lessons that actually work — and why they resonate

Wednesday, February 12
Attachment styles and the dynamics we can’t stop watching

Wednesday, February 19
Ranking Bridgerton couples: healthiest to most chaotic

Wednesday, February 26
The moment romance stories help us — or quietly hurt us

Each episode slows the story down, paying attention to what draws us in, what feels familiar, and what these romances quietly teach us about love.
 
 

EP 1: Pre-game Episode

EP 2: Biggest Love Lessons (good & not-so-good) so far

MARCH 7th 2-4 pm EST

Live Afternoon Tea & Discussion Event

The series concludes with a live Bridgerton Afternoon Tea — a cozy, low-pressure gathering to close out the season together.

This is a chance to gather in real time and enjoy the season together. We’ll react to key moments, share favorite scenes and surprises, and reflect on what stayed with us once the story unfolded. Expect conversation, laughter, and plenty of audience participation.

Bridgerton dress up is highly encouraged! You know we will be there in our masked ridiculousnes

Whether that means full Regency-inspired looks or modern Bridgerton vibes, this is your excuse to lean into the fun.

We’ll be playing Bridgerton-themed trivia, voting in live polls, and giving away prizes throughout the event.

This is going to be so much fun!

Join the List!

Get on the list for episodes, bonuses, secret announcements, giveaways, & more!

Join us for Bridgerton Central on Instagram

Bridgerton Central doesn’t stop at the podcast — it spills over onto Instagram.

This is where opinions are declared, alliances are formed, and hot takes are aired.

Expect polls, couple rankings, trivia questions, and plenty of opportunities to share your thoughts. If you’ve ever paused an episode just to say “wait, absolutely not” or “this is everything,” this is your place.

We will also be doing regular giveaways with Bridgerton prizes...but you need to follow to win.

Join us on Instagram!

Share your thoughts on Bridgerton with Us!

Can’t stop thinking about this season of Bridgerton?

Leave us a voice message and share your reactions, favorite moments, or hot takes — your message may be featured.

LISTEN TO FORMER SEASONS

Bridgerton Season 3

Need a Bridgerton fix between episodes?


Dive into our past episodes on Season 3 and Queen Charlotte — the longing, the chaos, the love stories that kept us talking long after the credits rolled.

Because once is never enough.

LISTEN TO FORMER SEASONS

Queen Charlotte

Need a Bridgerton fix between episodes?

Looking for something to watch or revisit between episodes? Queen Charlotte offers a deeper, more emotional look at love, loyalty, and the choices that shape a lifetime.

 

MEET THE HOSTS

Dr. Isabelle Morley

 

Hello! I’m Dr. Isabelle Morley. I’m a clinical psychologist, EFT-certified couples therapist, and author.

I’m a lifelong Massachusetts resident located just outside of Boston- the land of Dunkin, infinite institutes of higher education, and angry drivers. 

  • Practicing as a clinical psychologist for over 10 years
  • Certified in Emotionally Focused Therapy, an attachment-based couples therapy that helps couples establish a secure connection.
  • Write a blog on Psychology Today called Love Them or Leave Them all about lessons we can learn from on-screen relationships.
  • Started dating my now-husband in my 20s while in graduate school.
  • Published two books in 2025. They're Not Gaslighting You & Navigating Intimacy
  • Passionate about helping couples create and sustain the happiest relationships possible and normalizing “doing the work” of healthy love.
MEET THE HOSTS

Kira Sabin

 

Hey there, I’m Kira.  I’m a healthy dating & relationship educator, & positive psychology practitioner living the dream in America’s Dairyland –  Madison, WI.

 

  • Been coaching & teaching singles about love for over 17 years.
  • Recording sweary love & dating podcasts since 2011.
  • Obsessed with teaching life & love lessons through TV & movies.
  • Found love at 41, in my hometown of 5000 at my heaviest weight.
  • Believe every single person can get beautiful,  healthy, love & relationship, if they know how to date to get it.
  • Working on How To Date Like a Grown Ass Person book as we speak.