FOUR WEEK LIVE COURSE

It's Boundaries, Bitch!

Four week live group course to learn how to say no, mean it, and stop running yourself ragged on behalf of people who would not do the same for you in a million fucking years.

ENROLL NOW

Listen Sugarpants.

You weren't born like this.

Right now, half your brain is occupied by people who didn't pay for the room.

Your parents' declining health. Your sister's drama. Your coworker's marriage. The thing your mother said in 2019 that you're STILL turning over. The text you fired off last night that you've already replayed 14 times wondering if you said too much.

Meanwhile, your actual life — the one you're trying to live — is happening with whatever's left over. Which, let's be honest, isn't much.

This course isn't just about saying no.

This is about who gets your time, your attention, your information, your body, your money, and your brain space.

It's about whose problems you've been carrying that aren't even yours to carry!

It's about why you tell people things you immediately regret telling them.

It's about the constant background hum of managing everyone else's stuff while your own gets quietly neglected. Even by you.

Here's the thing nobody told us: this isn't a personal failing. We were taught it.

Be helpful. Be open. Be available.

Don't be "a lot."

We absorbed it before we could push back on it. And we got real good at it.

Good news: anything you were taught, you can fucking unlearn. That's what these four weeks are for.

LET'S FUCKING GO!

Tell me if any of this hits.

01. Other people are living rent-free in your head & you cannot evict them.

You're driving home and you're STILL thinking about what your mother-in-law said at brunch. Your friend's situationship is taking up a Google Doc's worth of space in your brain. A coworker's mood from Tuesday is somehow now your problem. You think about other people's problems more than they do.

That's not because you're "empathetic." That's because nobody ever taught you that you're allowed to put their stuff DOWN.

02. You overshared. Again. And now you're laying awake replaying it.

You told the woman in your book club too much about your marriage. You told your boss something personal you didn't need to tell her and are now embarrassed. You answered a question you could've deflected. And now your stomach is doing that thing.

We were trained to be "open" and "honest" and "real." Nobody taught us the difference between honesty and information you didn't owe anybody. There's a difference. We're going to learn it.

03. You said yes again. And you knew you were going to...and you don't fucking want to.

You felt the no in your gut. Immediately. And out came "yeah totally, what time?" You hung up the phone and immediately started rage-eating something standing up in the kitchen.

That's a 40-year-old reflex. Not a character flaw. We can interrupt it.

04.You feel guilty for needing things. Time. Quiet. Space. Privacy.

You sit down for ten minutes and a voice goes "there's stuff to do." You take a nap and feel like you have to earn it. You want one evening alone and feel like you have to justify it to your partner. You want the bathroom to yourself for nine minutes and apparently that's a Big Ask.

Wanting privacy and time isn't selfish. Don't let anybody — including the voice in your own head — keep telling you it is.

05. The second somebody's even mildly disappointed, you fold.

They sigh. They go quiet. They say "oh… okay" in that voice. And suddenly you're backpedaling, explaining, offering to make it work. Five seconds ago you had a clear no. Now you're hosting the rest of the holidays this year.

Your nervous system learned that other people being upset = emergency. We can teach it something different.

Now picture this…

Ideal End Result

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Ideal End Result

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat.

Ideal End Result

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat.

This is all within reach! Keep reading...

“Lorem ipsum dolor sit amet.”

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_{PENELOPE STEPHENS}
_{FOUNDER, PENELOPE & CO.}

INTRODUCING

Name of Your Offer

ENROLL NOW

MODULE 1

Module One Name

ENROLL NOW

MODULE 1

Module One Name

ENROLL NOW

MODULE 3

Module Three Name

ENROLL NOW

MODULE 4

Module Four Name

ENROLL NOW

The results you
can expect:

Description of Result

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat.

Description of Result

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat.

Description of Result

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat.

Why This Program
is Different

ENROLL NOW

Go At Your
Own Pace

Direct Access
to Coaches

Connect in the Community

Lifetime Access to Material

“In the last 3 months, we’ve seen more growth than the last 3 years.”

_{PENELOPE STEPHENS}
_{FOUNDER, PENELOPE & CO.}

How It Works

01. Step One

02. Step Two

03. Step Three

ENROLL NOW

Payment Plan

Excepteur sint occaecat
Excepteur sint occaecat
Excepteur sint occaecat
Excepteur sint occaecat
Excepteur sint occaecat

2 Payments of $499

One Payment

Excepteur sint occaecat
Excepteur sint occaecat
Excepteur sint occaecat
Excepteur sint occaecat
Excepteur sint occaecat

1 Payment of $950

Frequently Asked Questions

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Still have questions?

Email us at [email protected]

“Lorem ipsum dolor sit amet.”

_{PENELOPE STEPHENS}
_{FOUNDER, PENELOPE & CO.}

Julia increased her sales by 10% in 10 days

_{JULIA HEYDEN}
_{COMPANY NAME}

Mya started generating 2X leads

_{MYA WENDT}
_{COMPANY NAME}

Spencer got 5 high-quality leads in 24 hours

_{SPENCER DAYTON}
_{COMPANY NAME}

“Now is the time. There has been more reason in the past 2 years to do this than ever before.”

_{NAME, COMPANY}

BONUS 1

Bonus One Name

ENROLL NOW

BONUS 2

Bonus Two Name

ENROLL NOW

By the end of the program, you'll be able to:

+

Do This Thing

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat.

+

Have This Skill

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat.

+

See This Change

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat.

ENROLL NOW

Hi! I’m Bryn, your new partner and coach. Let's do this thing!

I live and breathe XYZ.

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Ready to work together?

ENROLL NOW

Try the program, risk-free,
for 30 days.

This program is for you if...

You're ready to put in the work

You're ready to XYZ

You're willing to trust the process

This program is not for you if...

You don't have X hours per week to commit

You're not sure if XYZ

You're not willing to do the work

Now is the time. Let your audience know why now is the time they should invest and why they shouldn't wait.

Payment Plan

Excepteur sint occaecat
Excepteur sint occaecat
Excepteur sint occaecat
Excepteur sint occaecat
Excepteur sint occaecat

2 Payments of $499

One Payment

Excepteur sint occaecat
Excepteur sint occaecat
Excepteur sint occaecat
Excepteur sint occaecat
Excepteur sint occaecat

1 Payment of $950

80

Program Students to Date

144

New XYZ Generated

8%

Increase in XYZ for Students

$5K

Average XYZ Per Month

Ready to sign up?

ENROLL NOW

It's Boundaries, Bitch!

Listen Sugarpants.

Tell me if any of this hits.

01. Other people are living rent-free in your head & you cannot evict them.

02. You overshared. Again. And now you're laying awake replaying it.

03. You said yes again. And you knew you were going to...and you don't fucking want to.

04.You feel guilty for needing things. Time. Quiet. Space. Privacy.

05. The second somebody's even mildly disappointed, you fold.

Now picture this…

Ideal End Result

Ideal End Result

Ideal End Result

This is all within reach! Keep reading...

“Lorem ipsum dolor sit amet.”

Name of Your Offer

Module One Name

Module One Name

Module Three Name

Module Four Name

The results you can expect:

Description of Result

Description of Result

Description of Result

Why This Program is Different

Go At Your Own Pace

Direct Access to Coaches

Connect in the Community

Lifetime Access to Material

“In the last 3 months, we’ve seen more growth than the last 3 years.”

How It Works

01. Step One

02. Step Two

03. Step Three

Payment Plan

One Payment

Frequently Asked Questions

Lorem ipsum dolor sit amet consetetur sadipscing elitr sed diam?

Lorem ipsum dolor sit amet consetetur sadipscing elitr sed diam?

Lorem ipsum dolor sit amet consetetur sadipscing elitr sed diam?

Lorem ipsum dolor sit amet consetetur sadipscing elitr sed diam?

Lorem ipsum dolor sit amet consetetur sadipscing elitr sed diam?

Still have questions?

“Lorem ipsum dolor sit amet.”

Julia increased her sales by 10% in 10 days

Mya started generating 2X leads

Spencer got 5 high-quality leads in 24 hours

“Now is the time. There has been more reason in the past 2 years to do this than ever before.”

Bonus One Name

Bonus Two Name

By the end of the program, you'll be able to:

+

Do This Thing

+

Have This Skill

+

See This Change

Hi! I’m Bryn, your new partner and coach. Let's do this thing!

I live and breathe XYZ.

Ready to work together?

Try the program, risk-free, for 30 days.

This program is for you if...

This program is not for you if...

Now is the time. Let your audience know why now is the time they should invest and why they shouldn't wait.

Payment Plan

One Payment

80

Program Students to Date

144

New XYZ Generated

8%

Increase in XYZ for Students

$5K

Average XYZ Per Month

Ready to sign up?

Join Our Free Trial

The results you
can expect:

Why This Program
is Different

Go At Your
Own Pace

Direct Access
to Coaches

Try the program, risk-free,
for 30 days.